You do not need to be unable to attend an in-person meeting to participate in an online AA meeting. NIAAA’s study also revealed that the highest success rate was for people who participated in formal treatment and AA. AA is open to aa definition people of all spiritual beliefs and its effectiveness varies from person to person.

  • Regardless, all of us had finally come to a point where we realized that alcohol was interfering with normal living.
  • Literature, such as Alcoholics Anonymous (Big Book), Twelve Steps and Twelve Traditions, As Bill Sees It, Daily Reflections, and from AA Grapevine.
  • We want you to be as comfortable as possible at your first meeting.

Benefits of AA Meetings and Community Support

Such stories highlight the efficacy of the AA program and its wider impact on rebuilding lives, beyond the singular goal of achieving sobriety. For instance, the journey to recovery often begins with resources like “The ultimate guide to Sobriety Apps in 2024,” which introduces individuals to tools that can aid in managing their sobriety in today’s digital age. These accounts, shared during meetings or through online platforms, illustrate the transformative power of AA’s approach, providing proof that with the right support and commitment, recovery is attainable. In the digital age, https://rgconstructora.cl/2022/08/11/how-growing-up-with-alcohol-parents-can-affect/ accessibility to support networks is crucial for individuals embarking on their sobriety journey. The AA Meetings Directory serves as a pivotal resource, facilitating connections to local AA meetings across all 50 states.

Get help for alcoholism now

Many people who struggle with alcohol also alcoholism symptoms face mental health challenges like depression or anxiety. This connection is significant, as drinking often becomes a way to cope with emotional pain. Unfortunately, alcohol tends to worsen these feelings over time, creating a cycle that is hard to break. For most alcoholics, it was impossible to even imagine a life without liquor. Program, individuals are taught that they do not have to feel like they are being deprived of anything. Meetings aren’t based on a specific religion, they do include spiritual aspects.

what is aa

SMART Recovery and the 4-Point Program

AA offers various support to those who struggle with alcohol addiction. These options include online meetings and the 12 steps of Alcoholics Anonymous that serve as a guide to recovery. Yes, Alcoholics Anonymous is entirely free to join and attend. AA operates as a self-sustaining, nonprofit organization that does not charge fees for membership, meetings, or participation. Instead, it relies on voluntary contributions from members to cover meeting expenses, literature, and facility rentals. This accessibility makes AA one of the most widely available and cost-effective recovery options for individuals struggling with alcohol addiction.

Rediscover Life at Olympic Behavioral Health

what is aa

Willpower must also be developed in order for individuals to stay sober. It takes courage and perseverance for an individual to break away from their addiction and live a life of sobriety. Through the will of power, members learn how to stay committed to recovery despite any setbacks or challenges they may face.